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Ocean House Lorne has joined forces with Elise Carver, the Great Ocean Road’s resident Surf Style Trainer to offer guests new surf training health and fitness package during their stay.
Elise Carver is the owner and sole Surf Style Trainer for Little Bantam Health and Fitness based in Torquay. Elise’s Surf Style Training program incorporates a wide range of training and recovery techniques designed to improve core strength, flexibility, agility, balance, endurance and make her clients surf fit and ready to hit the waves.
Against a backdrop of the beautiful Great Ocean Road surrounds, guests of Ocean House can take part in a full day private group session of Elise’s Surf Style Training, which includes an invigorating program of surf based training along with a tasty and highly nutritious menu, expert advice from a visiting nutritionist and a visit to the Surfcoast Wholefoods store.
Begin the day at Ocean House Lorne
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A delicious and nutritious meal plan for participants to choose from tailored by Elise
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Snack Food demonstration with healthy snacks to try and take home
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Activities including core strength training, soft sand training or shallow water training
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Surf the best surfing locations along the Great Ocean Road
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Lunch in Lorne and a Food for Fuel tour at Surfcoast Wholefoods
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Surfboard and wetsuit hire if required
Packages available for 2 / 4 / 6 / 8 / 10 people
Bookings must be made at least two weeks in advance.